Feet killing you for no apparent reason? Shoes suddenly too tight? Look to the role that stress is playing in your life.
We all know we hold tension in our neck, shoulders and jaw...and those are usually the first areas we will tend to when we get a chance to care for ourselves. Yoginis will also tend to their hips. But you may not know that tension and stress also play themselves out in the feet.
During a recent session with a new client, whose husband has also been my client, this lovely lady mentioned having had random foot pain and the need to replace a closet full of shoes because they didn't fit any more. My question to her was simple enough: "What was going on in your life at the time?" Her response: "Not much." My witty retort: "Remind me when [her husband's surgery] was again?" Her response: "Oh. My. Goodness." I'm just sayin'....