Real Reflexology - Debbie Burklund, formerly of ANGEL FEET in NYC
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Reflexology for stress relief

Who moved my stress??
 
OK, so no one ever really says that, but the fact is that we can alleviate our stress levels, or at least keep them down to a dull roar, with reflexology.  It's a biological fact that chronic stress ( for instance, from a job you hate, or a difficult home life ) contributes to inflammation in your body and high cortisol levels (Got belly fat?  Consider your stress levels.)  And it's the biggest culprit in premature aging.  Check out realage.com for more info.
 
Any therapeutic touch, or even the touch of a loved one, will bring down your cortisol levels.  But there are actually reflexes on your feet that, when detailed, can really zap the problem. 
 
As always, your comments are welcome...
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

19 Comments to Reflexology for stress relief:

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Reiki Certification Los Angeles on Thursday, May 17, 2012 11:31 AM
There are many ways today to help us to relieve us from stress; just like reflexology, Reiki, meditation and many more. They are some of the treatments and therapies that will surely help many people who are very stressful. But for me, in the presence of the Lord is the best way to help us to relieve from all the stress and worries that life brings. “Because He lives, I can face tomorrow!” without any fear from all the things that attach in this life.
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This is very effective method to relief steers very soon so. i recommended your blog who facing stress problem, thanks for sharing your thought on this topic..


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Certificate IV Allied Health Assistance on Saturday, December 29, 2012 1:23 AM
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. It is beneficial to reduce the stress.
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Reflexology for stress relief is very easy method and it is very effective also i agree with your blog and your information about this topic is absolutely correct..
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I like this technique for the stress relief and it is very effective process for the recover from the stress.
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